Is MINT WITH CHOCOLATE FLAKES ICE CREAM, MINT WITH CHOCOLATE FLAKES Dairy Free?

Ingredients

MILK, CREAM, WHEY PROTEIN CONCENTRATE, ORGANIC AGAVE SYRUP, CHOCOLATE FLAVORED FLAKE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR [VANILLA]), ORGANIC INULIN (AGAVE FIBER), NATURAL FLAVORS, GREEN TEA EXTRACT, LOCUST BEAN GUM, GUAR GUM, SALT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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