Is minted lamb shoulder Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract gmund ginger
tomato powder salt flavourings

paprika extract gmund ginger

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

british lamb (94%), sugar acidity regulators sodium acetate, malic acid, comfiour, tomato powder salt flavourings, yeast extract, dried wirt, thickener guar gum, colour: paprika extract gmund ginger, tumeric extract, mint extract, sunflower

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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