Is Minty Green Bites Nightshade Free?

Ingredients
Chickpeas (28%) (Water, Chickpeas), Courgette (17%), Peas (16%), Curly Kale (6%), Rapeseed Oil, Onions, Butter Beans, Potato Flakes, Water, Mung Beans (Mung Beans, Water), Ground Cumin, Parsley, Lemon Juice Concentrate, Pumpkin Seeds, Salt, Ground Coriander, Sunflower Seeds, Basil, Golden Linseed, Garlic Granules, Mint, Thyme, Lemon Peel, Ground Turmeric, Ground Nutmeg, Ground Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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About this product
Snack · Piece


