Is Minusg Chocolate Chip Cookie Mix, Chocolate Chip Vegetarian?
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Ingredients
ONLY THE BEST INGREDIENTS: FLOUR BLEND (TAPIOCA, POTATO STARCH, SORGHUM), CANE SUGAR, XANTHAN GUM, SEA SALT, BAKING SODA (SODIUM BICARBONATE) CHOCOLATE CHIP PACKET: ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC NATURAL COCOA POWDER
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.