Is Minute Maid Juice Premium Orange Original Calcium & Vitamin D Cartons - 59 Fl. Oz. Low FODMAP?
Description
Bright citrus flavor and a smooth, slightly pulpy texture make this juice a common breakfast beverage, smoothie base, mixer for cocktails, and ingredient in baking. Reviewers commonly note consistent taste, convenient resealable cartons, generous portion size, and suitability for families, while opinions vary on pulp level and perceived sweetness variation.
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Why it's a maybe for low FODMAP
- premium concentrated orange juice
- orange juice from concentrate
premium concentrated orange juice
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright citrus flavor and a smooth, slightly pulpy texture make this juice a common breakfast beverage, smoothie base, mixer for cocktails, and ingredient in baking. Reviewers commonly note consistent taste, convenient resealable cartons, generous portion size, and suitability for families, while opinions vary on pulp level and perceived sweetness variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Orange Juice From Concentrate (100%) with an Excellent Source of Calcium & Vitamin D Contains Pure Filtered Water, Premium Concentrated Orange Juice, Less than 1% of: Calcium Phosphate (Ingredients Not Found in Regular Orange Juice), and Calcium Lactate (Ingredients Not Found in Regular Orange Juice) (Calcium Sources), Vitamin D3 (Ingredients Not Found in Regular Orange Juice).
Check Minute Maid Juice Premium Orange Original Calcium & Vitamin D Cartons - 59 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Minute Maid Juice Premium Orange Original Calcium & Vitamin D Cartons - 59 Fl. Oz. is available at 16 retailers
About this product
Beverage · Liquid