Is Minute Maid Juice Premium Orange Original Calcium & Vitamin D Cartons - 59 Fl. Oz. Low FODMAP?
Description
Bright citrus flavor and a smooth, slightly pulpy texture make this juice a common breakfast beverage, smoothie base, mixer for cocktails, and ingredient in baking. Reviewers commonly note consistent taste, convenient resealable cartons, generous portion size, and suitability for families, while opinions vary on pulp level and perceived sweetness variation.
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Description
Bright citrus flavor and a smooth, slightly pulpy texture make this juice a common breakfast beverage, smoothie base, mixer for cocktails, and ingredient in baking. Reviewers commonly note consistent taste, convenient resealable cartons, generous portion size, and suitability for families, while opinions vary on pulp level and perceived sweetness variation.
Ingredients
Orange Juice From Concentrate (100%) with an Excellent Source of Calcium & Vitamin D Contains Pure Filtered Water, Premium Concentrated Orange Juice, Less than 1% of: Calcium Phosphate (Ingredients Not Found in Regular Orange Juice), and Calcium Lactate (Ingredients Not Found in Regular Orange Juice) (Calcium Sources), Vitamin D3 (Ingredients Not Found in Regular Orange Juice).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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