Is Minute Maid Pink Lemonade Low FODMAP?
Description
Pink lemonade with a bright, sweet-tart flavor and smooth, lightly pulpy texture. Commonly served cold over ice, poured at gatherings, or used as a mixer for beverages. Reviewers often note its pronounced sweetness, appealing color, and convenience for parties; some mention it can taste overly sweet or slightly artificial occasionally.
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Description
Pink lemonade with a bright, sweet-tart flavor and smooth, lightly pulpy texture. Commonly served cold over ice, poured at gatherings, or used as a mixer for beverages. Reviewers often note its pronounced sweetness, appealing color, and convenience for parties; some mention it can taste overly sweet or slightly artificial occasionally.
Ingredients
Filtered water, Lemon juice from concentrate, Citric acid, Grape juice concentrate, Ascorbic acid (vitamin C), Potassium citrate, Aspartame (contains phenylalanine), Natural flavour, Acesulfame-potassium, Dimethylpolysiloxane. Contains (per 250 mL): 86 mg aspartame, 16 mg acesulfame-potassium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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