Is Quaker Select Starts Gluten Free Oats Quick 1-Minute - 18 Oz Low FODMAP?
Description
Quaker Select Starts Gluten Free Oats Quick 1 Minute 18 oz is a popular choice among consumers due to its easy preparation method. With just one minute of cooking time, it offers convenience to those with busy schedules. Additionally, reviewers have expressed their satisfaction with the product, highlighting its role as a good source of magnesium. The product's gluten-free nature further adds to its appeal for individuals with dietary restrictions. Overall, Quaker Select Starts Gluten Free Oats Quick 1 Minute 18 oz offers a convenient and nutritious option for those seeking a quick and hassle-free breakfast or snack.
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Description
Quaker Select Starts Gluten Free Oats Quick 1 Minute 18 oz is a popular choice among consumers due to its easy preparation method. With just one minute of cooking time, it offers convenience to those with busy schedules. Additionally, reviewers have expressed their satisfaction with the product, highlighting its role as a good source of magnesium. The product's gluten-free nature further adds to its appeal for individuals with dietary restrictions. Overall, Quaker Select Starts Gluten Free Oats Quick 1 Minute 18 oz offers a convenient and nutritious option for those seeking a quick and hassle-free breakfast or snack.
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not for me
My gut tells me this has an allergen that acts with me EXACTLY like gluten Does in small amounts. An internet source says manufacturing process sorts grains to remove possible wheat contaminants but does not start with gluten free supplies. Maybe that is not good enough for me.