Is Minute Maid Premium Frozen Original 100% Pure Orange Juice Enriched With Calcium, 12 Oz Vegetarian?
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Ingredients
Contains Concentrated Orange Juice, Less Than 2% of Calcium Phosphate (Ingredients Not Found in Regular Orange Juice) (Calcium Sources) and Calcium Lactate (Ingredients Not Found in Regular Orange Juice) (Calcium Sources).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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