Is Minute Maid Premium Tropical Punch - 128 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
orange juices from concentrate
passionfruit, grape juices from concentrate, natural flavors, citric acid
pineapple

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

orange juices from concentrate

passionfruit, grape juices from concentrate, natural flavors, citric acid

pineapple

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Ingredients

Pure Filtered Water, High Fructose Corn Syrup, Pineapple and Orange Juices from Concentrate, Less than 1% of: Passionfruit and Grape Juices from Concentrate, Natural Flavors, Citric Acid (Provides Tartness), Grape Skin Extract (for Color), Sucralose.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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