Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Minute Ready to Serve! Rice Microwaveable Brown Rice & Quinoa Cup - 8.8 Oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Light, mildly nutty flavor with tender grains and a slight chew; heating yields a fluffy, separate texture. Commonly used as a quick side, bowl base, or convenient meal component, it reheats in a cup. Reviews note consistent convenience and acceptable taste, though some mention occasional dryness and variable microwave results.

Ingredients

Water, Pre-cooked Long Grain Brown Rice, Red Quinoa, Sunflower Oil, Salt, Sunflower Lecithin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Minute Ready to Serve! Rice Microwaveable Brown Rice & Quinoa Cup - 8.8 Oz Dairy Free? | Spoonful