Is Minute Rice® Vegetable Medley Rice Cups, 250 g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

Product Image

Description

Microwavable rice cup delivers mild, savory vegetable-flavored rice with a soft, fluffy texture and occasional tender vegetable pieces; commonly used as a quick side, base for bowls or stir-fries, or convenient single-serve meal component. Reviewers often note fast preparation and convenience, with mixed opinions on seasoning and texture consistency reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Long Grain Pre-coocked Rice, Corn, Carrot, Peas, Seasoning (Maltodextrin, Lactose (Milk), Salt, Yeast Extract, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Maltodextrin), Garlic Powder, Onion Powder, Carrot Powder, Spice, Caramel Colour), Sunflower Oil, Carrageenan, Salt, Colour, Sunflower Lecithin, Yeast Extract, Natural Flavour

Check Minute Rice® Vegetable Medley Rice Cups, 250 g against your own diets in the app.

Where to buy

Minute Rice® Vegetable Medley Rice Cups, 250 g is available at 3 retailers

LoblawsReal Canadian SuperstoreWalmart Ca

About this product

Rice · Granule

Flavor
SavoryUmami
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch
Wheat Free? Minute Rice® Vegetable Medley Rice Cups, 250 g | Spoonful