Is Mio Liquid Water Enhancer Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Liquid lemonade concentrate provides bright, tart lemon flavor with a smooth, syrupy texture that blends into water, iced tea, and sparkling beverages. Commonly used to flavor drinks, cocktails, and mixers, reviewers note convenient squeeze packaging, strong concentrated taste, long-lasting value, and occasional complaints about excessive sweetness or artificial flavor noted.

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Ingredients

WATER, CITRIC ACID, SODIUM CITRATE, GUM ARABIC, SUCRALOSE (SWEETENER), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUCROSE ACETATE ISOBUTYRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ROSEMARY EXTRACT (TO PROTECT FLAVOR), YELLOW 5.

Check Mio Liquid Water Enhancer Lemonade against your own diets in the app.

About this product

Syrup · Liquid

Flavor
CitrusTartAcidicSweet
Texture
Dense
Commonly used for
DrinkingOn The Go