Is MiO Orange Vanilla Liquid Water Enhancer , Caffeine Free, 1.62 fl oz Bottle GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Malic Acid, Citric Acid, Contains Less Than 2% Of Niacinamide (Vitamin B3), Vitamin B6, Vitamin B12, Natural Flavor, Sucrose And Acesulfame Potassium (Sweeteners), Gum Arabic, Potassium Nitrate, Sucrose Acetate Isobutyrate, Yellow 6, Sodium Benzoate And Potassium Sorbate, Rosemary Extract (To Protect Flavor)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MiO Orange Vanilla Liquid Water Enhancer , Caffeine Free, 1.62 fl oz Bottle is available at 20 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewaySmith'sTargetUnited SupermarketsVitacostVonsWalmart

About this product

Beverage · Bottle, Liquid

Flavor
FruityCitrusVanillaSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go