Is MiO Sweet Tea Liquid Water Enhancer GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Liquid water enhancer sweet tea is a convenient and delicious way to transform plain water into a refreshing drink with flavor. MiO Naturally Flavored Sweet Tea Liquid Water Enhancer is specifically designed to fix plain water and has been widely praised for its taste. It is a zero-calorie option, making it a popular choice for those watching their calorie intake. Additionally, its portable nature allows for easy on-the-go use. Overall, people appreciate the convenience and flavor of this sweet tea water enhancer.

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Why it's not GERD friendly

citric acid
contains less than 2% of natural flavor, citric acid, sucralose, acesulfame potassium

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Glycerin, Malic Acid, Contains Less Than 2% of Natural Flavor, Citric Acid, Sucralose and Acesulfame Potassium (Sweeteners), Red 40, Yellow 5, Blue 1, Potassium Sorbate (Preservative).

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