Is Mio Unwind Blood Orange Hibiscus Liquid Water Enhancer with Magnesium & B Vitamins, 1.62 fl oz Bottle Dairy Free?

Ingredients

WATER, CITRIC ACID, GUM ARABIC, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, SUCRALOSE (SWEETENER), NATURAL FLAVOR, SUCROSE ACETATE ISOBUTYRATE, SODIUM CITRATE, VEGETABLE JUICE (COLOR), BETA-CAROTENE (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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