Is Mio Unwind Blueberry Lemon GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Citric Acid, Gum Arabic, Contains Less Than 2% Of Magnesium Oxide, Niacinamide (vitamin B3), Vitamin B6, Vitamin B12, Sucralose (sweetener), Natural Flavor, Sucrose Acetate Isobutyrate, Rosemary Extract (to Protect Flavor), Fruit And Vegetable Juice Concentrate (for Color).
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About this product
Unknown · Bottle