Is Mirabelles magiques Vegan?
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Ingredients
Sucre De Canne, : Oonoentrc De : Pectine De Fruits De Mrabelle Preparee Avec De Fruits Pour Teneur Totale En Sucres : 6Tc Pour Nutr!tionnelle Moyenne 226, M! 946, Kj, Crasses : O, Tc Dont Acides : 56 Dont Sucres : 56, Proteines : 0, : O, Ota
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.