Is Miracle Noodle Keto Meal, Thai Peanut + Plant Based Noodles, 9.2 oz (260 g) Dairy Free?
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Ingredients
Noodle Ingredients: Water, Konjac Flour, Citric Acid, Sauce Ingredients: Peanut Butter (Peanuts, Rapeseed and/or Canola Oil), Water, Coconut Milk, Gluten Free Soy Sauce (Water, Soybeans, Salt), Apple Cider Vinegar, Sesame Oil, Garlic, Lime Juice, Red Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Ginger, Distilled Vinegar, Spices, Stevia Extract, Ghost Peppers, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.