No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Miracle Whip Original Dressing, 2 ct - 30 fl oz Jars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Two 30 fl oz jars deliver a thick, creamy dressing with a distinctive sweet-tangy flavor and smooth, spreadable texture. Commonly used on sandwiches, salads, potato and pasta salads, and as a dip or spread. Reviews note its bold, polarizing taste, creamy consistency, and value for larger households and easy storage.

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Ingredients

Soybean Oil, Water, Vinegar, Sugar, Modified Cornstarch, Egg Yolks, Salt, Natural Flavor, Mustard Flour, Spice, Paprika, Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Miracle Whip Original Dressing, 2 ct - 30 fl oz Jars is available at 2 retailers

WalmartAmazon

About this product

Dressing · Liquid, Spreadable

Flavor
SavoryTangySalty
Texture
CreamySmooth
Commonly used for
SaladSandwichDippingTopping
Low FODMAP? Miracle Whip Original Dressing, 2 ct - 30 fl oz Jars | Spoonful