Is MIRRACOLE MORSELS, PEANUT BUTTER CHOCOLATE CHUNK GRANOLA GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi sweet chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN FREE OATS, CLOVER HONEY, PEANUT BUTTER (PEANUTS), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), NON-GMO CANOLA OIL, UNSWEETENED COCONUT, FLAX SEED MEAL, ORGANIC EVAPORATED CANE JUICE, GLUTEN FREE BOURBON VANILLA.
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About this product
Snack · Bar