Is Misfits Caramel Fudge Plant-Based Protein Bar Vegan?


Ingredients
Vegan Proteins (pea Protein, Soya Protein), Chocolate Flavoured Coating With Sweetener (23%) (sweetener: Maltitol, Cocoa Butter, Dietary Fibre: Oligofructose, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier: Lecithins, Natural Flavourings), Humectant: Glycerol, Sweetener: Maltitol, Soya Crispies (7%) (soya Protein, Cocoa Powder, Tapioca Starch), Dietary Fibre: Oligofructose, Sunflower Oil, Water, Soluble Maize Fibre, Natural Flavourings, Fat Reduced Cocoa Powder, Thickener: Xanthan Gum, Salt. Contains Soya. May contain cereals containing Gluten, Milk, Nuts and Peanuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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