Is MISO DELICIOUS SOUP, MISO DELICIOUS Nightshade Free?
Why it's not nightshade free
- potato
- starch blend
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POWDERED SOYBEAN PASTE (WITH RICE), AGAR, DRIED ONION, SUGAR, TOFU (SOYBEANS, MALTOSE, STARCH BLEND [POTATO, TAPIOCA], CALCIUM SULFATE), SEAWEED, DRIED GREEN ONION, SALT, YEAST EXTRACT POWDER, ONION POWDER, CHINESE CABBAGE EXTRACT POWDER, SHIITAKE MUSHROOM EXTRACT POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Soup · Powder


