Is MISO DELICIOUS SOUP, MISO DELICIOUS Soy Free?
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Why it's not soy free
- tofu
- soybeans
- powdered soybean paste
tofu
Dietitian noteTofu, also known as bean curd, is a protein-rich food made by coagulating soy milk and pressing the resulting curds into firm blocks. It must be excluded from a soy-free diet because it contains intact soy proteins that can trigger allergic or immune-mediated reactions in sensitive individuals. Additionally, its concentrated soy isoflavones may interfere with certain hormonal therapies or dietary protocols designed to limit phytoestrogen exposure.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POWDERED SOYBEAN PASTE (WITH RICE), AGAR, DRIED ONION, SUGAR, TOFU (SOYBEANS, MALTOSE, STARCH BLEND [POTATO, TAPIOCA], CALCIUM SULFATE), SEAWEED, DRIED GREEN ONION, SALT, YEAST EXTRACT POWDER, ONION POWDER, CHINESE CABBAGE EXTRACT POWDER, SHIITAKE MUSHROOM EXTRACT POWDER.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Powder