Is MISO GINGER VINAIGRETTE, MISO GINGER Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato paste

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic High Oleic Sunflower Oil, Organic Rice Vinegar, Organic Miso Paste (Organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores), Organic Tamari Sauce (Water, Organic Soybeans, Salt), Organic Ginger Puree, Organic Tomato Paste, Organic Mirin Wine (Organic Sake (Water, Organic Rice, Koji), Organic Cane Sugar, Salt, Water), Organic Pineapple Juice Concentrate, Organic Cane Sugar, Organic Toasted Sesame Oil, Salt, Organic Onion Puree, Organic Dried Garlic, Xanthan Gum, Organic Rosemary Extract (To Preserve Freshness)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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