Is Miso maple oat biscuits Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Scottish wholegrain oats* (60%) white miso paste* (8%) (soya beans*, cultured rice*, sea salt, water), coconut oi olive oil*, maple syrup* (7%), date syrup*, coconut sugar*. *organic. May cont traces of nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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