Is MISO & MUSTARD FLAVORED DRESSING, MISO & MUSTARD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- hydrolyzed pork
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, MISO (WATER, SOYBEANS, RICE AND SALT), CANOLA OIL, DISTILLED VINEGAR, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT AND CITRIC ACID), SALT, SALAD MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), SUGAR, XANTHAN GUM, YEAST EXTRACT, HYDROLYZED PORK AND CHICKEN PROTEIN AND ARTIFICIAL MUSTARD OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MISO & MUSTARD FLAVORED DRESSING, MISO & MUSTARD is available at 1 retailer
About this product
Dressing · Bottle, Liquid