No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MISO RAMEN A VEGAN VERSION OF A JAPANESE CLASSIC FULL OF UMAMI FORM KOMBU, SAKE, AND RED MISO BROTH, MISO RAMEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Carrots, Onions, Celery, Sake (Water, Rice, Aspergillus Oryzae), Red Miso (Water, Organic Soybeans, Rice, Salt, Aspergillus Oryzae), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol To Retain Freshness), Tahini (Hulled Sesame Seeds), Organic Ginger, Garlic, Kosher Salt, Kombu, Sesame Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MISO RAMEN A VEGAN VERSION OF A JAPANESE CLASSIC FULL OF UMAMI FORM KOMBU, SAKE, AND RED MISO BROTH, MISO RAMEN is available at 3 retailers

Whole FoodsWalmartWegmans

About this product

Soup · Liquid

Flavor
UmamiSavorySaltyNutty
Texture
OilySmooth
Commonly used for
CookingSoupMeal Prep
Low FODMAP? MISO RAMEN A VEGAN VERSION OF A JAPANESE CLASSIC FULL OF UMAMI FORM KOMBU, SAKE, AND RED MISO BROTH, MISO RAMEN | Spoonful