No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MISO SAVORY JAPANESE MISO WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & MUSHROOMS MEAL, MISO Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), WATER, SUGAR, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ETHYL ALCOHOL), SOYBEAN OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SALT, SOYBEAN OIL, GINGER PUREE (GINGER, WATER, SALT, CITRIC ACID), SAUTEED ONION POWDER MIX (ONION POWDER, ROASTED ONION (ONION, PALM OIL), FRUCTOSE, GLUCOSE, CARAMEL, POTATO STARCH, RAPESEED OIL, POLYGLYCEROL ESTERS OF FATTY ACID, LECITHIN (SOY), MONOGLYCERIDE CITRATE), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED, SOY PROTEIN, SAFFLOWER OIL), YEAST EXTRACT, AUTOLYZED YEAST, YEAST EXTRACT, CRUSHED WHITE SESAME SEEDS, ORANGE JUICE CONCENTRATE, SICHUAN PEPPERCORN FLAVOR OIL (SOYBEAN OIL, NATURAL SICHUAN PEPPERCORN FLAVORS), GINGER GROUND, NATURAL FLAVOR(SAFFLOWER OIL, NATURAL FLAVORS), RED PEPPER POWDER, BLACK PEPPER GROUND), DRIED MUSHROOMS.

Check MISO SAVORY JAPANESE MISO WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & MUSHROOMS MEAL, MISO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Maruchan Bowl Ramen Noodles with Vegetables Chicken Flavor - 3.31 Oz

Annie Chun's Pho Soup Savory Beef Broth & Steamed Hokkien Noodles With Vegetables

About this product

Noodle · Frozen

Flavor
SavorySaltyPeppery
Texture
ChewySoft
Commonly used for
Meal PrepSoupLunchOn The Go
Low FODMAP? MISO SAVORY JAPANESE MISO WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & MUSHROOMS MEAL, MISO | Spoonful