Is Miso & Sesame Dressing GERD Friendly?
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Why it's not GERD friendly
- lime juice
- spirit vinegar
- white wine vinegar
- rice vinegar
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Miso (26%) (Water, Soybeans, Rice, Salt, Alcohol (Ethanol)), Rapeseed Oil, Lime Juice, Honey, Sesame Oil (11%), Rice Vinegar, White Wine Vinegar, Tamari Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Maple Syrup. Allergens in bold.
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Often paired with GERD Friendly
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About this product
Dressing · Bottle