Is Miso Soup with Chicken Bone Broth by Kettle and Fire, Pack of 2, Paleo Diet, Gluten Free Collagen Soup on the Go, 11g of protein, 16.2 fl oz Dairy Free?

Ingredients

Filtered Water, Chicken Bone Broth, Organic Miso Paste (Water, Organic Soybeans, Organic Rice, Sea Salt, Koji Culture), Contains Less Than 2% Of Organic Soy Sauce (Water, Organic Soybeans, Sea Salt, Organic Alcohol), Seaweed Powder, Organic Ginger, Organic Garlic, Organic Onion Powder, Salt, Contains Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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