Is Miss Jones Baking Co Monster Cookie Mix Gluten Free?

Ingredients

Whole Grain Oats (gluten-free) Smartsugar (brown Sugar, Chicory Root Or Tapioca Fiber, Tapioca Syrup, Monk Fruit Extract) Chocolate Candies (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Tapioca Syrup, Gum Acacia, Coloring (vegetable Juice, Spirulina Extract, Turmeric Oleoresin), Carnauba Wax, Beeswax) Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Baking Soda Natural Vanilla Flavor Sea Salt. Contains: Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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