Is Miss Jones Baking Co. Protein Chocolate Chunk Banana Bread, Muffin & Pancake Mix GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Wheat Flour, Cane Sugar, Brown Sugar, Vital Wheat Gluten, Semi-sweet Chocolate (sugar, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Vanilla), Bananas, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non-gmo Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor, Cinnamon Contains Wheat and Soy.
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About this product
Bread · Powder