Is Miss Vickies Sweet and Spicy Ketchup Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Ingredients

Specially Selected Potatoes, Vegetable Oil, Seasoning (sugar, Tomato Powder, Salt, Onion Powder, Maltodextrin, Garlic Powder, Vegetable Oil, Yeast Extract, Black Carrot Juice, Spices, Citric Acid *, Molasses Powder, Red Radish Juice, Paprika, Acacia, Sodium Diacetate *, Natural Favour, * For Tartness. Contains: Milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.