Is Mission Bakery 5 Wholemeal Tortilla Wraps Vegan?
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Ingredients
Wholemeal Wheat Flour, Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates), Acidity Regulators (Citric Acid, Malic Acid), Stabilisers (Guar Gum, Sodium Carboxy Methyl Cellulose, Cellulose Gum), Dextrose, Wheat Gluten, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Potassium Sorbate, Calcium Propionate), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.