Is Mission Gluten Free Estilo Casero Tostadas - 12.8oz/22ct Vegetarian?
Description
These homemade-style tostadas offer a mild toasted flavor and a pronounced crisp, sturdy texture that holds toppings well; people commonly use them for layering beans, meats, salsas, and guacamole or as a handheld snack. Reviews often note satisfying crunch and sturdiness, with occasional complaints about breakage during shipping and texture.
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Description
These homemade-style tostadas offer a mild toasted flavor and a pronounced crisp, sturdy texture that holds toppings well; people commonly use them for layering beans, meats, salsas, and guacamole or as a handheld snack. Reviews often note satisfying crunch and sturdiness, with occasional complaints about breakage during shipping and texture.
Ingredients
Ground Corn Treated with Lime (Corn Masa Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Lime), Water, Vegetable Oils (Contains One or More of the Following: Corn Oil, Cottonseed Oil, Palm Oil), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.