Is Mission Gluten Free Estilo Casero Tostadas - 12.8oz/22ct Vegan?
Description
These homemade-style tostadas offer a mild toasted flavor and a pronounced crisp, sturdy texture that holds toppings well; people commonly use them for layering beans, meats, salsas, and guacamole or as a handheld snack. Reviews often note satisfying crunch and sturdiness, with occasional complaints about breakage during shipping and texture.
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Description
These homemade-style tostadas offer a mild toasted flavor and a pronounced crisp, sturdy texture that holds toppings well; people commonly use them for layering beans, meats, salsas, and guacamole or as a handheld snack. Reviews often note satisfying crunch and sturdiness, with occasional complaints about breakage during shipping and texture.
Ingredients
Ground Corn Treated with Lime (Corn Masa Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Lime), Water, Vegetable Oils (Contains One or More of the Following: Corn Oil, Cottonseed Oil, Palm Oil), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.