Is Mission Gluten Free Original Tortillas Vegan?
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Ingredients
Water, Modified Food Starch, Rice Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Pea Protein, Potato Extract, Tapioca Starch, Resistant Corn Starch, Soybean Flour, Dextrose, Sugar, Cellulose Gum, Guar Gum, Mono And Diglycerides, Salt, Xanthan Gum, Contains 2% Or Less Of Potato Starch, Baking Soda, Inulin, Sodium Acid Pyrophosphate, Fumaric Acid, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Rice Starch, Calcium Propionate And Sorbic Acid To Maintain Freshness. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.