Is Mission Gluten Free Spinach Herb Tortilla Wraps Gluten Free?
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Ingredients
Water, Modified Food Starch, Rice Flour, Pea Protein, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Potato Extract, Tapioca Starch, Resistant Corn Starch, Soybean Flour, Dextrose, Contains 2% Or Less Of: Sugar, Seasoning (spinach Powder, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, And Natural Flavor), Cellulose Gum, Guar Gum, Mono- And Diglycerides, Salt, Xanthan Gum, Potato Starch, Baking Soda, Inulin, Sodium Acid Pyrophosphate, Fumaric Acid, Corn Dextrin, Polygycerol, Esters Of Fatty Acids, Rice Starch, And Calcium Propionate And Sorbic Acid (to Maintain Freshness). Contains: Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.