Is Mission Gluten Free Spinach Herb Tortilla Wraps Vegan?
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Ingredients
Water, Modified Food Starch, Rice Flour, Pea Protein, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Potato Extract, Tapioca Starch, Resistant Corn Starch, Soybean Flour, Dextrose, Contains 2% Or Less Of: Sugar, Seasoning (spinach Powder, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, And Natural Flavor), Cellulose Gum, Guar Gum, Mono- And Diglycerides, Salt, Xanthan Gum, Potato Starch, Baking Soda, Inulin, Sodium Acid Pyrophosphate, Fumaric Acid, Corn Dextrin, Polygycerol, Esters Of Fatty Acids, Rice Starch, And Calcium Propionate And Sorbic Acid (to Maintain Freshness). Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.