Is Mission Gluten Free Spinach Herb Tortilla Wraps Dairy Free?
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Ingredients
Water, Modified Food Starch, Rice Flour, Pea Protein, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Potato Extract, Tapioca Starch, Resistant Corn Starch, Soybean Flour, Dextrose, Contains 2% Or Less Of: Sugar, Seasoning (spinach Powder, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Lake, Blue 1 Lake, And Natural Flavor), Cellulose Gum, Guar Gum, Mono- & Diglycerides, Salt, Xanthan Gum, Potato Starch, Baking Soda, Inulin, Sodium Acid Pyrophosphate, Fumaric Acid, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Rice Starch, And Calcium Propionate And Sorbic Acid To Maintain Freshness). Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.