Is Mission Original Deli Wraps Vegetarian?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant (Glycerol), Sugar, Emulsifiers (Mono - And Diglycerides Of Fatty Acids, Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids), Salt, Stabilisers (Guar Gum, Sodium Carboxyl Methyl Cellulose, Cellulose Gum), Raising Agents (Sodium Carbonates, Diphosphates), Calcium Propionate, Potassium Sorbate), Acid (Malic Acid), Flavouring, Flour Treatment Agent (L-cysteine Hydrochloride)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


