Is Mission Street Tacos Vegan?
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Ingredients
water, modified wheat starch, whole wheat flour, wheat gluten, veĝetable shortening (interesterifed and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, sucraloše, caramel color, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness), contains: wheat o2019 gruma corporation, irving, tx 75038 cts quest mi as (47g) refr tom aily value sio % 8% 6 tacos carb balance whole wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.