Is Mission Tortilla Fiesta Size Strips Low FODMAP?
Description
Crunchy strips deliver a toasty flavor and sturdy, fairly durable, crispy texture that holds up in soups and salads. Commonly used as a topping for taco salads, soups, and dips, reviewers note generally consistent crunch and convenience, while some mention occasional broken pieces or variable freshness in packaging and quality.
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Description
Crunchy strips deliver a toasty flavor and sturdy, fairly durable, crispy texture that holds up in soups and salads. Commonly used as a topping for taco salads, soups, and dips, reviewers note generally consistent crunch and convenience, while some mention occasional broken pieces or variable freshness in packaging and quality.
Ingredients
Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.