Is Mission Tortilla Strips Sea Salt Vegetarian?
Description
Crisp, lightly salted strips deliver a pronounced sea-salt flavor and sturdy crunch that holds up in salads, soups, and as a chip for dips. Reviewers commonly note consistent texture, convenient portioning, and good shelf stability, while some cite occasional saltiness or broken pieces in packages during shipping or handling occasionally.
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Description
Crisp, lightly salted strips deliver a pronounced sea-salt flavor and sturdy crunch that holds up in salads, soups, and as a chip for dips. Reviewers commonly note consistent texture, convenient portioning, and good shelf stability, while some cite occasional saltiness or broken pieces in packages during shipping or handling occasionally.
Ingredients
Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.