Is Mission Whole Wheat Original Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat.

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Why it's not wheat free

vital wheat gluten
whole wheat flour
wheat bran
wheat
cultured wheat flour
cultured organic wheat flour

vital wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Cultured Wheat Flour (cultured Organic Wheat Flour, Organic Vinegar), Salt, Vital Wheat Gluten, Baking Soda, Sodium Acid Pyrophosphate, Wheat Bran, Distilled Monoglyceride, Guar Gum, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness). Contains Wheat.

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