Is Mission Wraps Roasted Garlic 8 pack GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic flavour

garlic flavour

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour (62%) (thiamine, folic acid), water, v egetable oil, mineral salts (450, 500), wheat glut en, iodised salt, sugar, vegetable gums (412, 466) , acidity regulator (297), emulsifier (471), prese rvatives (282, 200), garlic flavour (0.2%), proces sing aids (wheat).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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