Is Mission Wraps Roasted Garlic Vegan?
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Ingredients
Wheat Flour (62%) (thiamine, Folic Acid), Water, Vegetable Oil [(antioxidant (320)], Mineral Salts (450, 500), Wheat Gluten, Iodised Salt, Sugar, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Preservatives (282, 200), Garlic Flavour (0.2%). Contains Gluten (wheat). May Be Present Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.