Is Missy J's Truffley Treats Vegan Chocolate Peanut Butter Crisp -- 1.38 oz Vegetarian?


Ingredients
Carob (Organic Carob Powder, Palm Oil, Coconut Sugar, Vanilla Extract (Vanilla Bean Extractives And Alcohol), Cinnamon Bark Powder, Sunflower Lecithin), Peanut Butter (Peanuts, Salt), Roasted Peanuts, Brown Rice Crisps (Organic Whole Grain Brown Rice, Sea Salt), Orgnaic Coconut Oil, Contains: Peanuts And Tree Nuts (Coconut), Allergy Info: Made On Equipment That Also Handles Peanuts And Tree Nuts, Almonds, Coconuts, Hazelnuts, Pecans, Walnuts, Incidental Traces Of These Allergens Can Be Present, Contains: Allergy Info: Made On Equipment That Also Handles Peanuts And Tree Nuts, Incidental Traces Of These Allergens Can Be Present
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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