Is Missy J's Truffley Treats Vegan Chocolate Peanut Butter Crisp -- 1.38 oz Vegan?

Ingredients

Carob (Organic Carob Powder, Palm Oil, Coconut Sugar, Vanilla Extract (Vanilla Bean Extractives And Alcohol), Cinnamon Bark Powder, Sunflower Lecithin), Peanut Butter (Peanuts, Salt), Roasted Peanuts, Brown Rice Crisps (Organic Whole Grain Brown Rice, Sea Salt), Orgnaic Coconut Oil, Contains: Peanuts And Tree Nuts (Coconut), Allergy Info: Made On Equipment That Also Handles Peanuts And Tree Nuts, Almonds, Coconuts, Hazelnuts, Pecans, Walnuts, Incidental Traces Of These Allergens Can Be Present, Contains: Allergy Info: Made On Equipment That Also Handles Peanuts And Tree Nuts, Incidental Traces Of These Allergens Can Be Present

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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