Is Mister Free'd Tortilla Chips Cheezie Cheese Flavour Low FODMAP?
Description
These tortilla chips offer a pronounced cheesy flavor and a sturdy, crunchy texture that holds up to dipping. Commonly eaten as a casual snack, party appetizer, or nacho base, reviewers frequently mention intense seasoning, consistent crunch, and value for price, while a minority note the flavor can be overpowering occasionally
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Description
These tortilla chips offer a pronounced cheesy flavor and a sturdy, crunchy texture that holds up to dipping. Commonly eaten as a casual snack, party appetizer, or nacho base, reviewers frequently mention intense seasoning, consistent crunch, and value for price, while a minority note the flavor can be overpowering occasionally
Ingredients
Corn Tortilla Chips Vegan Cheese Flavor: Corn (72%) Sunflower Oil And Vegan Cheese Flavored Aroma (maltodextrin, Salt, Sugar, Flavour Enhancers (monosodium Glutamate And Disodium 5'-ribonucleotides), Onion Powder, Garlic Powder, Tomato Powder, Colours (paprika Extract And Annatto) And Flavourings. May Contain Traces Of Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.